Top 3 Clean Beauty Brands
Why Clean Beauty is Essential for Our Well-Being
When we think about what goes on our skin—whether it’s in the shower, on our face, or even a spritz of perfume—each product we use becomes part of our daily rhythm and even our health. That’s why, for me, prioritizing clean bath and beauty products feels like just as much a part of wellness as a healthy meal or a workout. After all, what we put on our bodies can be just as impactful as what we put in them. As someone with PCOS, this has been a key factor in my wellness and healing journey. So many products are made with harmful chemicals and hormone disruptors which impact our health overall, as women, as well as fertility, anxiety, depression, and so much more.
Our skin, the body's largest organ, absorbs much of what we apply. Many conventional beauty products contain chemicals that disrupt hormones, irritate the skin, and even carry long-term health risks. Choosing clean beauty is a powerful way to prioritize our health—inside and out. Clean beauty products replace harmful chemicals with safe, nurturing ingredients that support our well-being and often come from companies that care about sustainability. This makes each clean beauty choice feel not just good but right.
Top Ingredients to Avoid in Beauty Products
Making the switch to clean beauty is easier when you know what to look for—and what to avoid. Here are three common ingredients to steer clear of in your bath and beauty products when you’re just starting out:
Sodium Lauryl Sulfate (SLS): SLS is a detergent and foaming agent found in shampoos, body washes, and even toothpaste. While it makes products lather nicely, it can be very harsh on the skin and cause dryness, irritation, and even disrupt the skin's natural barrier. For a gentler alternative, look for products that use coconut-derived surfactants like coco glucoside.
Parabens: Parabens are used as preservatives in a range of beauty products to prevent bacteria growth, but they can also disrupt hormone function by mimicking estrogen in the body. Long-term exposure has raised concerns about their potential link to health issues, so choosing paraben-free products is a smart way to avoid these risks.
Phthalates: Phthalates are often hidden under the term “fragrance” in ingredient lists and are used to help scents last longer. However, they can act as endocrine disruptors, which means they may interfere with hormone regulation. For fragrance that’s safe and transparent, choose products that list natural essential oils as their scent sources.
My Top Clean Bath and Beauty Brands
I’ve spent time trying different products, and these three brands consistently deliver on their promises of safe, effective beauty. Let me introduce you to my go-to clean brands:
DIME Beauty is all about quality without the high price tag. They’re transparent about their ingredients, steering clear of parabens, sulfates, and phthalates. A favorite of mine is their Perfume line, crafted with safe, non-toxic ingredients, so I can enjoy sophisticated, long-lasting scents without worrying about harmful chemicals. My current favorite? I Love Your Smell, Baby—it’s light, sweet, and uplifting. Plus, DIME is both vegan and cruelty-free, making it a brand you can feel great about supporting.
Crunchi’s makeup and skincare products offer safety without compromising on performance. Each ingredient is meticulously selected to ensure it meets their strict safety standards. Their Beautifully Flawless Foundation gives a natural, “your skin but better” finish without any heavy feel. Their Smart Primer, infused with hydrating aloe and jojoba oil, also keeps my skin looking smooth and fresh all day. Crunchi avoids common toxins like synthetic fragrances and heavy metals, which means it’s gentle and safe for daily use.
Primally Pure brings a spa-like feel to my daily routine, with bath and body products rooted in pure, high-quality ingredients. Their Blue Tansy Deodorant is amazing—it’s the only natural deodorant I’ve tried that really works and doesn’t irritate my skin. Another favorite is their Soothing Cream, which includes skin-calming ingredients like blue tansy and grass-fed tallow. For anyone with sensitive or dry skin, it’s an absolute must-have.
Tips for Making the Switch to Clean Beauty
If you’re just starting to explore clean beauty, take it slow. Begin by swapping out products you use every day, like body wash or foundation. And remember, it’s not just about avoiding certain chemicals—it’s also about finding ingredients that enhance and nurture your skin.
Switching to clean beauty is a journey toward a healthier routine that reflects care and intention, and these products make the transition feel rewarding and luxurious. Give it a try and watch your beauty routine become an act of wellness in itself.
Let’s Hear from You!
Have you tried any of these brands, or have others you love? Let’s swap recommendations! And if you’re ready for more clean beauty tips, be sure to subscribe to the blog for updates on product recommendations and healthy living tips.